Wednesday, May 12, 2010

Thursday 05/13/2010

T & T Workout (5/4)

3 rounds:

1/2 mile run
60 squats

4 comments:

  1. "Karen"

    For time:
    150 Wallball shots, 20 pound ball

    5:22
    Although my target was probably closer to 9' instead of 10'

    ReplyDelete
  2. Used an elliptical. Did squats as Rx. 24:38

    ReplyDelete
  3. 16 minutes, 54 seconds, as Rx.

    ReplyDelete