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Workout of The Day
Thursday, May 20, 2010
Friday 05/21/2010
Outcast:
1st minute, do as many squats as you can, up to 60. The next minute, subtract the actual number of squats you did from 60, and do that many pullups. Repeat this cycle for 12 minutes.
T & T (6/5):
Rest, prepare for test
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