Warmup x3:
Situps x10 + Snatch balance x5
Workout:
5 minutes/AMRAP:
5 pullups + 10 squats
Rest 1 minute
5 minutes/AMRAP:
5 floor to overhead + 10 KB swings
Rest 1 minute
5 minutes/AMRAP:
5 DB squat cleans + 10 pushups
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