Wednesday, November 14, 2012

Thursday 11/15/2012

129th Academy:

21-18-15-12-9-6-3-1 reps:

-squats
-situps
-burpees

(21 squats, 21 situps, 21 burpees. 18 quats, 18 situps, 18 burpees. Etc... until complete
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