skip to main
|
skip to sidebar
Workout of The Day
Thursday, November 15, 2012
Friday 11/16/2012
5 rounds
Bench x10
Vertical lifts x10
Fr. Press to failure
K2E x 12
129th Academy
TBD
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2014
(117)
►
July
(2)
►
June
(21)
►
May
(20)
►
April
(20)
►
March
(17)
►
February
(16)
►
January
(21)
►
2013
(164)
►
December
(17)
►
November
(11)
►
October
(14)
►
September
(11)
►
August
(13)
►
July
(11)
►
June
(10)
►
May
(17)
►
April
(18)
►
March
(13)
►
February
(12)
►
January
(17)
▼
2012
(120)
►
December
(17)
▼
November
(21)
Friday 11/30/2012
Thursday 11/29/2012
Wednesday 11/28/2012
Tuesday 11/27/2012
Monday 11/26/2012
Friday 11/23/2012
Thursday 11/22/2012
Wednesday 11/21/2012
Tuesday 11/20/2012
Monday 11/19/2012
Friday 11/16/2012
Thursday 11/15/2012
Wednesday 11/14/2012
Tuesday 11/13/2012
Monday 11/12/2012
Friday 11/09/2012
Thursday 11/08/2012
Wednesday 11/07/2012
Tuesday 11/06/2012
Monday 11/05/2012
Friday 11/02/2012
►
October
(17)
►
September
(10)
►
August
(12)
►
July
(10)
►
June
(12)
►
May
(12)
►
April
(9)
►
2011
(176)
►
December
(12)
►
November
(10)
►
October
(15)
►
September
(8)
►
August
(11)
►
July
(13)
►
June
(11)
►
May
(10)
►
April
(25)
►
March
(24)
►
February
(19)
►
January
(18)
►
2010
(104)
►
December
(11)
►
November
(11)
►
October
(13)
►
September
(11)
►
August
(15)
►
July
(10)
►
June
(14)
►
May
(19)
About Me
PZ
View my complete profile
No comments:
Post a Comment