Weather permitting, 5 rounds:
Deadlift x5
Vertical lifts x10
Pullups x8
Bicycles x20
131st Academy:
Follow the following scheme:
I. 25-15-5
II. 20-15-10
III.15-15-15
IV. 10-15-20
V. 5-15-25
Burpees-Walking lunges-Pullups
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