skip to main
|
skip to sidebar
Workout of The Day
Thursday, December 13, 2012
Friday 12/14/2012
5 Rounds
Bench x12
Vertical lifts x12
Triangle pushups to failure
Weighted sit-ups x25
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
►
2014
(117)
►
July
(2)
►
June
(21)
►
May
(20)
►
April
(20)
►
March
(17)
►
February
(16)
►
January
(21)
►
2013
(164)
►
December
(17)
►
November
(11)
►
October
(14)
►
September
(11)
►
August
(13)
►
July
(11)
►
June
(10)
►
May
(17)
►
April
(18)
►
March
(13)
►
February
(12)
►
January
(17)
▼
2012
(120)
▼
December
(17)
Monday 12/31/2012
Friday 12/28/2012
Wednesday 12/26/2012
Monday 12/24/2012
Friday 12/21/2012
Wednesday 12/19/2012
Monday 12/17/2012
Friday 12/14/2012
Thursday 12/13/2012
Wednesday 12/12/2012
Tuesday 12/11/2012
Monday 12/10/2012
Friday 12/7/2012
Thursday 12/6/2012
Wednesday 12/05/2012
Tuesday 12/4/2012
Monday 12/03/2012
►
November
(21)
►
October
(17)
►
September
(10)
►
August
(12)
►
July
(10)
►
June
(12)
►
May
(12)
►
April
(9)
►
2011
(176)
►
December
(12)
►
November
(10)
►
October
(15)
►
September
(8)
►
August
(11)
►
July
(13)
►
June
(11)
►
May
(10)
►
April
(25)
►
March
(24)
►
February
(19)
►
January
(18)
►
2010
(104)
►
December
(11)
►
November
(11)
►
October
(13)
►
September
(11)
►
August
(15)
►
July
(10)
►
June
(14)
►
May
(19)
About Me
PZ
View my complete profile
No comments:
Post a Comment