Sunday, January 23, 2011

Monday 01/24/2011

Power snatch 3-3-3-1-1-1

7 rounds:
10 pullups
10 K2E

128th Academy (Week 2)

1/4 mile run
50 situps
1/4 mile run
40 situps
1/4 mile run
30 situps
1/4 mile run
20 situps
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