Warmup x3:
Lunge x10
Low back stretch x10 sec
Lunge stretch x10 sec
Workout:
-Run 1/2 mi
-21-15-9 reps:
Deadlift (225/135)
Pullups
K2E
-Run 1/2 mi
The weather is supposed to be @60 tomorrow morning; if raining, we will have alternate workout. Not too many days left to run
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