I. Power snatch 2x10 OTM
II. 12 min:
-Run 800m x1
-Remainder of time, AMRAP 5 floor to overhead (95/65) + 15 weighted situps
Let's celebrate the Browns first win of 2011. All is forgiven and forgotten from last weeks performance. Can we book reservations for the playoffs? Does anyone besides me have Super Bowl thoughts? It's our year folks.
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